A Layoff is a temporary or permanent discharge of an employee or a worker because of financial or management issues.
There are many ways to cope with this difficult time, and all one needs to do is believe in themselves.
As one is experiencing a layoff, they need to give themselves some time to process and start preparing for future steps.
Don’t let it affect you, there will be better opportunities, and you will definitely find them.
May it be anger, sorrow, frustration or fear, learn to express it or share it with your friends and family.
Avoid such people directly, and don’t let negative thoughts cloud your judgement; this will just get in the way of your dreams.
Taking care of your health is important in this period of layoff as one might ignore eating or even getting proper sleep.
If you are feeling sad and find yourself in despair for a longer period of time, don't hesitate to get professional help.
Spouses, partners & children are also affected by your job loss; keep a clear line of communication as they might help you in ways.
This will help you find new opportunities or even make you meet people going through the same thing.