Home Away From Home: How Does Poor Housing Affect Mental Health of International Students

Stress, anxiety, depression - we hear these terms almost every day in our daily lives, don’t we? Mental health has become one of the prevalent concerns for people worldwide today. There are several things that can lead a student to have some kind of mental health issue, poor housing conditions is one of them. When moving to a new city or country, good student housing is one of the first things a student looks for. It's the only place where they spend the major chunk of their time. So how does poor housing affect mental health for students? We will explore this in this blog.

Understanding Poor Housing Conditions

Before we answer your question, how does poor housing conditions affect health, let’s understand what  determines if a housing is in poor condition. There could be several factors that make housing bad or inconvenient for students. These include:

1. Inadequate Features: Lack of proper housing amenities and facilities
2. Spacing Issues: Less space per individual
3. Safety Problem: No proper house safety measures in place
4. Poor Maintenance: Damp, mouldy, or cold environments and Water leaks & poor ventilation
5. Poor pest control: Presence of mold, asbestos, or pests

How Does Poor Housing Affect Mental Health of Students

Your living space significantly shapes your personal growth, mental well-being, and overall student experience. So, how does poor housing affect mental health of students? Poor housing conditions can make a student feel low and stressed and lead to sleep problems. If the student housing lacks proper security, then students might feel anxious all or most of the time. Poor ventilation and less natural lighting can also make students uncomfortable and affect their mood a lot, making them feel negative. Prolonged poor housing conditions can even lead to depression. 

Finding Suitable Housing: Book Amberstudent Accommodation

As a student, you already have a lot of things on your plate, be it studies, exams, or cultural shifts due to moving to a new city or country; housing should be the least of your worries. Now that we know how poor housing conditions affect mental health of students, it’s essential to get good accommodation. At amber, we ensure that you find your ideal amberstudent accommodation that caters to all your needs and preferences. You will find thousands of amberstudent accommodation in 250+ cities across the US, the UK, Australia, Ireland, Canada, Germany, and Spain.

From ensuites, non-ensuites, and studios to private and shared apartments and penthouses, you will get it all with amber. So how does housing affect health and wellbeing if you book with amber? Booking with amber will make you feel at peace as amberstudent accommodation is comfortable and convenient, offering a range of amenities such as high-speed Wi-Fi, gym, pool, communal lounge, balcony, rooftop terrace, and so much more. Robust security with 24/7 surveillance and gated communities are also part of some of the properties offered by amber. All-in-all, booking amberstudent accommodation will offer you an exceptional student living experience, no matter which city you are moving to. 

How can Early Booking with Amber Positively Impact Students’ Mental Health?

Now that you have made up your mind to book amberstudent accommodation, the next thing you must keep in mind is to book early. Booking your amberstudent accommodation early can positively affect your mental health. We will tell you the benefits of booking your student housing early! Firstly, early booking can help you get your hands on the amberstudent accommodation you like most before it goes out of stock. Secondly, you can avail exclusive discounts and offers on early bookings with amber. You can also save money. Early booking will help you avoid unnecessary anxiety and stress about whether or not you will find good accommodation. You can be more relaxed, tension-free, and happy about your home away from home.

Support and Helpful Resources for Students’ Mental Health

There are many helpful resources and support available for students to deal with their mental health. We also have a comprehensive guide to online mental health resources that you can take a look at. You can also check out:

1. Centrepoint
2. Citizens Advice
3. NHS 111

There are also various apps for mental wellbeing that you can check out. These include:

1. Headspace
2. BetterHelp - Therapy
3. Moodfit
4. Happify
5. MindTools - Depression Aid

Besides the mental helplines and apps, you can also practice a few exercises for mental health. If you want to go for therapy, you can check out types of therapy you can consider.

We hope this blog gives you detailed insights on how does poor housing affect health. When it comes to how can housing affect health, there is no denying the fact that poor housing conditions have a profound and multifaceted impact on student’s mental health. The connection between living conditions and mental health underscores the importance of prioritising good accommodations for students. And that’s where amberstudent accommodation comes in to offer exceptional living experiences for students.