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15 Easy Iftar Recipes for Fasting

Living
5 min
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Uploaded on
Mar 21, 2024
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Last updated on
May 6, 2024
Uploaded on
Mar 21, 2024
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Last updated on
May 6, 2024

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15 Easy Iftar Recipes for Ramadan Fasting - Delicious Meals for Breaking Fast
From tummy to heart, then soul!

As the sun sinks and the sound of prayers reverberates through the skies, Muslims around the world eagerly wait to break their fasts during the holy month of Ramadan. You see, this time is not only about your spirituality but also about enjoying delicious iftar recipes with your loved ones. So, for this purpose, iftars are held where you break your fast with quick iftar recipes when your hunger pang is at its peak. To make these meals experientially rich for you, we have compiled a list of fifteen easy iftar recipes that are easy to prepare and must be added to your list of easy Ramadan recipes.

  1. Vegetable Lentil Soup

This warm, comforting and nutrient-packed dish is the perfect delicious iftar recipe. And to prepare it, you gotta sauté onions, carrots, celery, and garlic in olive oil. Then add lentils, diced tomatoes, vegetable broth, and your favourite spices and you need to let it simmer until the lentils are tender. Finally, to add a touch of style you can serve it with a squeeze of lemon juice and some fresh herbs.

  1. Chicken Shawarma Wraps

Next up, is a protein-packed easy iftar recipe preferred by many meat lovers. You see, this Middle Eastern dish is prepared by first marinating thinly sliced chicken thighs in a mix of yoghurt, lemon juice, garlic, and spices. And all of this is grilled or sauté until golden brown. You can finally proceed towards serving it inside warm pita bread with a mound of hummus, alongside veggies and tahini sauce.

  1. Mediterranean Quinoa Salad

So, if you’re in a light mood, then a Mediterranean quinoa salad would be an ideal quick iftar recipe. Now, to make it, cook the quinoa according to the package instructions and let it cool. Next, you must add chopped cucumbers, tomatoes, red onions, Kalamata olives and feta cheese. Additionally, you must dress the salad with a vinaigrette made out of olive oil, lemon juice, garlic, oregano, and fresh parsley.

  1. Beef Kebabs with Tzatziki Sauce

Now, let’s talk about an easy Ramadan recipe full of protein and flavours. So, to prepare it, you must marinate beef cubes in a mix of olive oil, lemon juice, and various Mediterranean spices. Following this, you need to thread them onto skewers and grill until they’re fully cooked. At the end, you can serve the kebabs with some homemade tzatziki sauce prepared from Greek yoghurt, grated cucumber, garlic, dill, and lemon zest.

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  1. Chickpea and Spinach Curry

With this easy iftar recipe too, you can be rest assured that your daily protein intake will be met and hence your physical well-being. To begin with, you must sauté onions, garlic, and ginger in a skillet until you can smell the fragrance. Then, you must add chickpeas, diced tomatoes, spinach, and some curry spices. Next, you need to let the curry simmer until you feel the flavours have meld and serve it with steamed rice or naan bread.

  1. Stuffed Dates with Almonds

Next up, is a delicious iftar recipe apt for your sweet tooth indulgence. To savour this, you need to slit Medjool dates lengthwise, remove the pits, and fill each date with a spoonful of almond butter. And to add extra pleasure to your tongue, you can sprinkle the stuffed dates with chopped almonds and a bit of honey before serving.

  1. Moroccan Chicken Tagine

Now, we are talking about an exotic dish from Morrocco. So, to make this, you must sauté onions, garlic, and spices in a tagine or large skillet. Furthermore, you must toss chicken thighs in there with some dried apricots, olives, and preserved lemons. Next, you must wait until the tagine simmers and the chicken feels tender and finally serve with a couscous or crusty bread.

  1. Falafel with Tahini Sauce

This easy iftar recipe is known for being crispy on the outside and soft on the inside. And as the drill goes, you must blend chickpeas with onion, garlic, parsley and spices in a food processor until they’re smooth. Next, you need to shape the mixture into small balls and then fry them until they’re golden brown. To end, you can serve the falafel with a drizzle of tahini sauce made from sesame paste, lemon juice, garlic, and water.

  1. Greek Spanakopita

Next up is an easy Ramadan recipe that’ll transport your senses to the sunny shores of Greece. To prepare this savoury spinach and feta pie, you must sauté onions, garlic, and spinach until it’s wilted. Next, you must mix in crumbled feta cheese, eggs, and some nutmeg followed by you layering the phyllo pastry sheets with the spinach mixture, and then brushing each layer with melted butter, and baking until golden and crisp.

  1. Fruit Salad with Mint and Honey

This quick iftar recipe is gonna help you end your iftar meal on a refreshing note. And to savour this, you must toss a variety of fruits like strawberries, mangoes, pineapples, and grapes, and then garnish it with fresh mint leaves. To end, you can drizzle the fruit salad with honey mixed in with chopped mint and savour a dish full of fibre and micronutrients.

  1. Lentil Stew with Spicy Sausage

Here, with this easy iftar recipe, you can add a spicy kick to your student lifestyle and preparing this is pretty simple. You should start by sautéing onions, garlic, and sliced spicy sausage in a large pot until browned. Next, you must add dried lentils, diced tomatoes, vegetable broth, and a blend of spices like cumin, paprika, and chilli powder. Following this, you must let the stew simmer until the lentils are tender and serve it with fresh parsley.

  1. Grilled Vegetable Platter

With this delicious iftar recipe, you will be enjoying the smoky flavours of grilled vegetables on a nutritious platter. And for this, you need to brush slices of zucchini, bell peppers, eggplant, and mushrooms with olive oil and then season with salt, pepper and your favourite herbs. Next, you must grill vegetables until they’re tender and slightly charred, and then arrange them on a platter and serve with some creamy hummus and pita bread.

  1. Spiced Lamb Chops

Next up, is an easy iftar recipe that is sure to impress the tastebuds of anybody who tastes it. Now, to make this you need to marinate lamb chops in a mixture of yoghurt, lemon juice, garlic, and spices like cumin, coriander, and cinnamon. And then, you must grill or broil the lamb chops until they look done to you and proceed by garnishing with some fresh mint and lemon juice.

  1. Creamy Mushroom Risotto

This easy Ramadan recipe is a feel-good food because of its creamy and elegant nature. To savour it, you must begin by sautéing chopped onions and garlic in butter until they seem softened. Next, you must add Arborio rice and cook until translucent. You must then, gradually add warm vegetable broth, and stir continuously until the rice looks creamy and tender. Following this, add the mushrooms with cheese and some thyme before serving.

  1. Honey Glazed Salmon

Lastly, this quick iftar recipe is going to envelop your senses in both sweet and savoury. And to experience this, you must mix together honey, soy sauce, minced garlic, and grated ginger to make the glaze. Next, you must brush it over salmon fillets and bake or grill the salmon until it’s flaky and cooked to perfection. Finally, serve it with some steamed asparagus and fluffy couscous.

Enjoy a comfortable stay during Ramadan with Amber

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These 15 easy iftar recipes are sure to bring your tongue and belly some hearty experiences, along with much-needed nourishment during the holy month of Ramadan. So, whether you’re craving savoury classics like chicken shawarma wraps and Morrocan chicken tagine or something sweet like stuffed dates and fruit salad, there’s something for every mood. And if you’re curious about maximising your student life through food, check out our blog on Top 20 Brain Foods. May these easy Ramadan recipes bring joy, comfort, and blessings to your iftars with your loved ones.

Frequently Asked Questions

Are these delicious iftar recipes suitable for beginners?

Absolutely! These recipes are designed to be easy to follow, even for novice cooks. With simple ingredients and step-by-step instructions, you'll be able to prepare delicious iftar meals with ease.

‍

Are there any options for vegetarians or those with specific food preferences?

Yes, there are plenty of options to accommodate various dietary preferences. From Vegetable Lentil Soup to Mediterranean Quinoa Salad and Falafel with Tahini Sauce, there are several vegetarian-friendly dishes included in the list.

‍

What is the nutritional value of these quick iftar recipes?

Certainly! Many of these recipes feature nutritious ingredients like lentils, quinoa, lean proteins, and fresh vegetables. They are not only delicious but also packed with essential nutrients.

‍

Are these recipes suitable for preparing in advance or for larger groups?

Absolutely! Several of these recipes, such as Lentil Stew with Spicy Sausage, Creamy Mushroom Risotto, and Grilled Vegetable Platter, can be made in advance and are perfect for serving larger groups. 

‍

Do you have any recommendations for desserts that are easy to prepare?

Surely! Stuffed Dates with Almonds and Fruit Salad with Mint and Honey are delightful dessert options that require minimal effort but deliver maximum flavour. 

‍

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